Investigating common food allergies or intolerances and the diseases they can exacerbate.

Based on my own personal struggle to find relief!

This site is a personal endeavor inspired by my own struggles with bad health and explores the treatments and tests which I have found invaluable in my quest to better health. I hope this information is insightful and helpful for others. Below is a video which describes some of the highlights of my breakthroughs.


Are You Allergic to Your Own Bed?

This may sound peculiar, but the fact is that bedding can accumulate millions of allergens in the form of dust mites and their excrement, dust particles and pollen. Those prone to asthma or hay fever can suffer terribly due to incorrect bedding.

Dust mites are minuscule creatures that feed on flakes of discarded human skin. They also love and thrive in warm and humid places, so what better place than a bed for them to call home! They say that with use the weight of a mattress can double because of dust, dust mites and their excrement - how lovely! The waste material generated by dust mites is a powerful allergen and can trigger intense episodes of asthma or hay fever. Thankfully, bedding manufacturers have tackled the problem to provide anti allergy duvets and pillows and mattress protectors that one can turn to. These types of bedding are made using hypoallergenic fabrics and fillings that may be washed at very 60 degrees Celcius or more in order to permanently remove the dust mites, thus keeping their allergens at bay.

Anti allergy mattresses, pillows and duvets are a part of the solution. It is also important to dust the bedroom very often. Clean the rails of the bed, any bed side furniture and the carpet every so often to keep out dust particles, mites and pollen. (more...)

Dangers of Latex Allergies

Latex is a natural substance that actually comes from a tree. Latex allergies are becoming increasingly common. Some people are allergic to the milk extracted from the tree, while others are allergic to the chemical changes that occur in the manufacturing process. Either way, latex must be avoided, as an allergic reaction can take the form of anything from a skin rash to anaphylactic shock.

There are options for latex allergy sufferers. You can find yourself a latex-free dentist who uses alternatives (synthetics) around the office. Latex is found in many dental products - in anything from gloves to dental dams. Latex allergies can be a real concern for dentists who are unaware of a patient's allergy, as there are legal and insurance implications.

It can be surprising just how many products have latex in them. Balloons, condoms, bandages and even underwear all typically contain latex. If you have an allergic reaction to latex, it is important to seek a full list of products to avoid. There is no treatment for this allergy and avoidance is going to be the best management tactic. Repeated exposure to an allergen can often make the allergy worse. (more...)

The Six Stages of a Pandemic Infection

A pandemic infection is an infection that attacks or affects the population of one or multiple regions, countries or continents. A pandemic infection results in serious illness globally due to the fact that the virus is easily transmitted from person to person.

Some people confuse a pandemic with an epidemic. An epidemic is a seasonal outbreak that is specific to one region or country while a pandemic affects people globally. A new virus strain or a virus that humans have very little or no immunity to is responsible for a pandemic while an epidemic is caused by a virus which is already circulating among people. In general, a pandemic causes more harm and results in a much higher number of deaths, economic loss, and social disruption than an epidemic.

A pandemic infection normally occurs as a result of the influenza A virus making a sudden change which is known as an antigenic shift thus causing new protein combinations on the virus. This results in a new influenza A virus subtype that humans are not familiar with thus making it easy for it to affect them since that they have little or no immunity to it. Some famous pandemics in history include: Black Death in the 1300, the Bubonic Plague of 1855, the Spanish Flue in 1918 – 1920, HIV or AIDS which emerged in the 1980s and is still spreading and the Swine Influenza of 2009. (more...)

Steps towards incident reporting

Accidents or incidents happen at the least expected times and some times they could be shocking, even when the impact is not massive to warrant shock. In health, there are some recommended ways of responding to the unknown, at lease to have a clearer psychological breathing space. In the event whereby something bad has happened and the concerned are not available, there is a good way of reporting without raising emotions, or at least containing emotions to a low point.

Anything can happen when you are travelling, in the office, or anywhere at home or walking across the streets. Who expected the WTC to be hit at that hour of the day, and if anyone had information there certainly would have been less culprits. In case of a situation which calls for Incident Reporting happens, the matter should be reported with so much calm. Depending on the extremity of the case, reporting should be made first to a medical team for attention.

If you are reporting a case involving a sick pupil in school, the way you will put it across to the pupil’s parent will determine a lot of things. We are humans and we are weak at heart let’s first admit it. There is a way that information can be put across which will get the recipient of the news with absolute shock and instead of taking the right action, emotions might make the situation even worse. Whoever is reporting must be calm and tell it as it is already a contained situation to avoid causing more harm. (more...)

A beautiful smile, guaranteed

While it is a fact that not all of us are blessed with a straight set of teeth, there is quite a lot in cosmetic dentistry that can help in leveling the flaws. However, the process that is usually followed to set the teeth straight is quite long and stressful. Plus, it required the usage of ugly braces that don't just look pathetic but also make it very difficult to maintain minimum dental hygiene. With advancement in dental technologies, this is no longer the case. The ugly metal braces are now a thing of past.

Glebe Dental Group is perhaps the best provider of the latest dental treatments in orthodontics. Traditional braces are not used by the dental surgeons at Glebe. These dental surgeons use the specialized Glebe Dental Group Invisalign Braces which will not have any affect on your physical appearance.

Not every dentist can use the Invisalign braces. Only the dentists at the Glebe Dental Group are trained to use these braces in orthodontics. The treatment using these braces involves a tailored treatment that helps in re-positioning the upper and lower jaw and also amendment of the bone growth in order to straighten the teeth. (more...)

Understanding the Operations of Sexual Health Clinics

Sex is a healthy and normal part of human beings, and sexual activity comes with sexual responsibility. For instance, if you are not planning to get pregnant, then one need to take the necessary steps to prevent it, and a man too needs to take caution not to impregnate a woman when not planned. On the other hand, nobody desires to get sexually transmitted infections, and to prevent this one can visit a sexual health clinic where they will get the much-needed advice on preventing and treatment when it occurs.

The sexual health clinics specialize in the treatment and prevention of STIs, as well as providing the necessary reproductive health services. While on the other hand, other clinics specialize in Planned Parenthood and offer other birth control methods other than condoms.

STIs or sexually transmitted infections are viruses and bacteria that pass on from one sexual partner to the next though sexual contact and many of them have no symptoms. This means that a person can get the infection and not have any symptoms until such a point when their immunity is low, or compromised then the symptoms show up. These infections have their consequences, whereby they can cause harm to the reproductive organs, cause pain or affect the chances of having children in the future. (more...)

Memory Foam Pillows can help Fight Allergies

Memory foam was developed some years ago as a way of helping to support the head and neck of astronauts subject to extreme G-forces during take-off since it conforms to the shape of a person's body or head, cushioning it but supporting it at the same time. By spreading the load equally over an area where pressure is applied, memory foam avoids any individual spots where high pressure is felt. It was soon realized that this could be used in pillows for the ordinary person too, since comfort during sleep depends to a large extent on having the head and neck properly supported. Hitherto it had been thought that the softer the pillow the better but we now know that isn't necessarily the case.

Traditionally pillows have been stuffed with feathers, or, in the most expensive types, the finest duck down. Not only are these not supportive, but they are not very good for people allergic to feathers! Feather pillows are also quite hospitable to dust mites and it is these that are even more responsible for allergies in many people. You can get pillows filled with latex or ordinary rubber foam but these are not particularly supportive either, and, if you have ever tried to launder a pillow you know the difficulties! Once a pillow is washed it’s nigh on impossible to dry it out again. Pillows with feathers, down, or latex will take forever to dry and they go out of shape so that you wish you hadn't bothered.

A contour pillow of memory foam however, not only supports you during the night to encourage a good night's sleep, but is resistant to mould and not especially hospitable to dust mites. They might exist there, but there is no organic material for them to feed on or to make them feel at home. It is relatively easy to vacuum a memory foam pillow or shake it severely to dislodge and remove mites, and so this type of pillow is generally more hygienic and healthy. (more...)

Using drip tips with electronic cigarettes

The electronic cigarettes or the e-cigarettes as they are more commonly known as, have redefined the usage of tobacco for smoking purposes. The use of e-cigarettes is increasing by the day as these are a lot safer and convenient tools that provide the smokers a relatively similar experience of smoking like a regular cigarette would provide. These e-cigarettes are also recommended for those who intend to quit smoking soon. As the amount of nicotine content in these cigarettes can be monitored and slowly reduced, it helps a lot of people who are addicted to nicotine to quit their addiction. While this is one of the factors for the popularity of the e-cigarettes, a rather more important factor that has made their use very popular is the fact that they are very convenient to use. Also, because there is no smoke from these cigarettes, you can use them in public places too.

With the use of e-cigarettes increasing by the day; different e-cigarette manufacturers are coming up with innovative ideas to further enhance the experience of using these smoking tools. The drip tips are one such tools that have made e-smoking easier and simpler. With the use of drip tips, there is no longer any need for e-cartridges. Earlier to the use of the drip tips, the electronic cigarette would require a cartridge change when the e-liquid in the cartridge is used.

The drip tips are attached to the atomizer of the electronic cigarette. When the e-liquid of the electronic cigarette gets exhausted, the smoker can manually add e-liquid drops to the atomizer. The drip tips will help in adding the e-quid drops to the atomizer. These drip tips, which are also known as cig tips, provide a very convenient solution to the e-cigarette smokers to refill their electronic cigarettes without any hassle. These drip tips are used in place of the standard mouth pieces. (more...)

A Comparison of Different Disposable Contact Lenses for Different Lifestyles

Disposable soft contacts first came into the market back in 1987, and today you will find two main types of soft contacts namely extended wear and daily wear. These contacts are not any different from the regular contacts, since they are made of the same materials, and one needs to replace them periodically.

A while ago, people discarded their lenses but modern cleaning and disinfecting methods extend their life. If you still use traditional lenses, you will find that they are too expensive to discard daily, but technological advancements in daily contact lenses uk mean that users can discard some types every day. Typically, these disposables are healthy, convenient, and affordable, and when you take good care of them, they do not carry any risk at all.

Disposable contacts as the name suggests are designed for short-term wear, after which you must dispose them. This makes them very convenient because they need minimal care and disinfection, with a replacement schedule of one day to about 3 months depending on how well you take care of them and the environment in which you use them. The most common replacement is bi weekly. (more...)




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