Investigating common food allergies or intolerances and the diseases they can exacerbate.

Based on my own personal struggle to find relief!

This site is a personal endeavor inspired by my own struggles with bad health and explores the treatments and tests which I have found invaluable in my quest to better health. I hope this information is insightful and helpful for others. Below is a video which describes some of the highlights of my breakthroughs.


Are You Allergic to Your Own Bed?

This may sound peculiar, but the fact is that bedding can accumulate millions of allergens in the form of dust mites and their excrement, dust particles and pollen. Those prone to asthma or hay fever can suffer terribly due to incorrect bedding.

Dust mites are minuscule creatures that feed on flakes of discarded human skin. They also love and thrive in warm and humid places, so what better place than a bed for them to call home! They say that with use the weight of a mattress can double because of dust, dust mites and their excrement - how lovely!The waste material generated by dust mites is a powerful allergen and can trigger intense episodes of asthma or hay fever. Thankfully, there are things like an anti allergy duvet or mattress that one can turn to. These types of bedding are made using hypoallergenic fabric and keep allergens at bay.

Anti allergy mattresses, pillows and duvets are a part of the solution. It is also important to dust the bedroom very often. Clean the rails of the bed, any bed side furniture and the carpet every so often to keep out dust particles, mites and pollen. (more...)

Oral Health And Why It Is Important

Why is it important to have healthy teeth and gums? Is oral health more than just a white looking set of teeth? The answer is yes. Unhealthy teeth and gums can result in over all ill health, so taking care of teeth and gums is an important part of personal health management.

We live in an age where appearance is everything. teeth whitening info is useful for keeping teeth clean and white, but it is also important to understand how to keep the mouth healthy. Putting white veneers on teeth won't go a long way with bad oral hygiene habits.

Dentists agree that it is important to brush teeth twice every day. Choosing the right toothbrush is important to maintain healthy teeth and gums. A brush that is too hard can corrode the enamel coating on teeth causing them to become sensitive and stained. (more...)

Dangers of Latex Allergies

Latex is a natural substance that actually comes from a tree. Latex allergies are becoming increasingly common. Some people are allergic to the milk extracted from the tree, while others are allergic to the chemical changes that occur in the manufacturing process. Either way, latex must be avoided, as an allergic reaction can take the form of anything from a skin rash to anaphylactic shock.

There are options for latex allergy sufferers. You can find yourself a latex-free dentist who uses alternatives (synthetics) around the office. Latex is found in many dental products - in anything from gloves to dental dams. Latex allergies can be a real concern for dentists who are unaware of a patient's allergy, as there are legal and insurance implications.

It can be surprising just how many products have latex in them. Balloons, condoms, bandages and even underwear all typically contain latex. If you have an allergic reaction to latex, it is important to seek a full list of products to avoid. There is no treatment for this allergy and avoidance is going to be the best management tactic. Repeated exposure to an allergen can often make the allergy worse. (more...)

The Causes of Plantar Fascia Pain

One of the main causes of heel pain is plantar fasciitis which is an inflammation of the plantar fascia which is a ligament in your foot that forms a connection between your toes and your heel bone. The arch in your foot is supported by the plantar fascia.

If the plantar fascia in your foot becomes swollen or irritated due to a strain, it becomes inflamed. This is what results in the pain in your heel or the bottom of your foot when you walk or stand. This condition occurs often in middle-aged people but it can also occur in younger people such as soldiers or athletes who are constantly on their feet. It is a condition that can affect one foot or both of your feet.

Plantar fascia pain is normally felt in the morning when the first few steps are taken after you get out of bed. After walking for a while, the pain will lessen. The pain normally returns if you stand for a very long time or if you sit for a very long time without moving your feet. (more...)

The Six Stages of a Pandemic Infection

A pandemic infection is an infection that attacks or affects the population of one or multiple regions, countries or continents. A pandemic infection results in serious illness globally due to the fact that the virus is easily transmitted from person to person.

Some people confuse a pandemic with an epidemic. An epidemic is a seasonal outbreak that is specific to one region or country while a pandemic affects people globally. A new virus strain or a virus that humans have very little or no immunity to is responsible for a pandemic while an epidemic is caused by a virus which is already circulating among people. In general, a pandemic causes more harm and results in a much higher number of deaths, economic loss, and social disruption than an epidemic.

A pandemic infection normally occurs as a result of the influenza A virus making a sudden change which is known as an antigenic shift thus causing new protein combinations on the virus. This results in a new influenza A virus subtype that humans are not familiar with thus making it easy for it to affect them since that they have little or no immunity to it. Some famous pandemics in history include: Black Death in the 1300, the Bubonic Plague of 1855, the Spanish Flue in 1918 – 1920, HIV or AIDS which emerged in the 1980s and is still spreading and the Swine Influenza of 2009. (more...)

How To Make The Right Research Chemical Purchase

If you like to spend time working on experiments within a research chemical environment, then the chances are that you might find yourself perplexed from time to time with the wide range of potential items available. From jolly green granules granules to etizolam, there’s an awful lot of choice out there, which is why we’ve come up with these tips to help you.

First of all – and this goes for any academic discipline – always ensure that you take the time to do some serious online research before working out which purchases will suit you best. The chances are that you might be considering an experiment for the first time, in which case you won’t want to make any mistakes – especially when you can check out the mixes online first and see if anyone else made any similar errors! Do your research online, or you might regret the lack of foresight!

Secondly, it’s worth considering the right amounts to purchase, as there are a wealth of potential options. If you’re conducting simple experiments at home, then the idea is to purchase only a gram or two as you don’t want to waste anything. On the other hand, anyone working in a more substantial lab based environment would be far more wise to make a substantial investment, as it will be the more sensible economic choice. Always buy in bulk, after all! (more...)

One Day to Clarity

Have you ever noticed the way your eye-sight changes ever so slowly, but quite evidently with time after extensive work with computers? No matter how good the computer monitor become, the constant strain we put on our eyes is bound to introduce the elements of near or far-sightedness into the equation of our lives. We may chicken out and opt for glasses or contact lenses, but there are also better and more permanent solutions.

A short operation is a key to having nearly perfect sight again. The laser eye surgery was introduced onto the scene of eye surgery for more than 40 years now. The procedure is quite short, bloodless and yields great results.

One of the main advantages of such a surgery besides the great precision which allows this technology is the fact that there is no direct physical contact of the microscopic laser beam (serving as a “scalpel”) and the surface it is cutting thus eliminating the risk of an infection from the procedure. This kind of surgery also heals much faster than the regular one because the total size of affected tissue is considerably less than it would be after an operation performed even by the smallest surgical scalpel. (more...)

Steps towards incident reporting

Accidents or incidents happen at the least expected times and some times they could be shocking, even when the impact is not massive to warrant shock. In health, there are some recommended ways of responding to the unknown, at lease to have a clearer psychological breathing space. In the event whereby something bad has happened and the concerned are not available, there is a good way of reporting without raising emotions, or at least containing emotions to a low point.

Anything can happen when you are travelling, in the office, or anywhere at home or walking across the streets. Who expected the WTC to be hit at that hour of the day, and if anyone had information there certainly would have been less culprits. In case of a situation which calls for Incident Reporting happens, the matter should be reported with so much calm. Depending on the extremity of the case, reporting should be made first to a medical team for attention.

If you are reporting a case involving a sick pupil in school, the way you will put it across to the pupil’s parent will determine a lot of things. We are humans and we are weak at heart let’s first admit it. There is a way that information can be put across which will get the recipient of the news with absolute shock and instead of taking the right action, emotions might make the situation even worse. Whoever is reporting must be calm and tell it as it is already a contained situation to avoid causing more harm. (more...)

A beautiful smile, guaranteed

While it is a fact that not all of us are blessed with a straight set of teeth, there is quite a lot in cosmetic dentistry that can help in leveling the flaws. However, the process that is usually followed to set the teeth straight is quite long and stressful. Plus, it required the usage of ugly braces that don't just look pathetic but also make it very difficult to maintain minimum dental hygiene. With advancement in dental technologies, this is no longer the case. The ugly metal braces are now a thing of past.

Glebe Dental Group is perhaps the best provider of the latest dental treatments in orthodontics. Traditional braces are not used by the dental surgeons at Glebe. These dental surgeons use the specialized Glebe Dental Group Invisalign Braces which will not have any affect on your physical appearance.

Not every dentist can use the Invisalign braces. Only the dentists at the Glebe Dental Group are trained to use these braces in orthodontics. The treatment using these braces involves a tailored treatment that helps in re-positioning the upper and lower jaw and also amendment of the bone growth in order to straighten the teeth. (more...)

Understanding the Operations of Sexual Health Clinics

Sex is a healthy and normal part of human beings, and sexual activity comes with sexual responsibility. For instance, if you are not planning to get pregnant, then one need to take the necessary steps to prevent it, and a man too needs to take caution not to impregnate a woman when not planned. On the other hand, nobody desires to get sexually transmitted infections, and to prevent this one can visit a sexual health clinic where they will get the much-needed advice on preventing and treatment when it occurs.

The sexual health clinics specialize in the treatment and prevention of STIs, as well as providing the necessary reproductive health services. While on the other hand, other clinics specialize in Planned Parenthood and offer other birth control methods other than condoms.

STIs or sexually transmitted infections are viruses and bacteria that pass on from one sexual partner to the next though sexual contact and many of them have no symptoms. This means that a person can get the infection and not have any symptoms until such a point when their immunity is low, or compromised then the symptoms show up. These infections have their consequences, whereby they can cause harm to the reproductive organs, cause pain or affect the chances of having children in the future. (more...)




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